Call or Text:
(337) 222-3783
Helping professionals amplify their influence through all facets of fitness...
WITH THE RIGHT MINDSET, WITHOUT THE ADDED STRESS, TO PRESERVE LONGEVITY.
Move better
Feel better
Live better
It's hard to make time for yourself when you're pulled in different directions...
Does this sound familiar?
Never feel rested with poor sleep quality
Overwhelmed and anxious trying to "find" time for yourself
Aches and pains from desk jobs and sedentary lifestyle
Programs
Whether in person or online, all programs include:
Professional programming
Nutrition planning & guidance
Relevant homework and corrective exercise to compliment training sessions and independent workouts
Regular check-ins to assess, re-assess, and adjust
Free access to premium nutrition tracking software & fitness app
Discounts on local quality supplements
Waived survey/LMN fee for FSA/HSA eligibility
Growing network of allied health providers for referrals
Faceted Fitness T-shirt
EMERALD
3-Month Commitment
SAPPHIRE
6-Month Commitment
*Most popular!
DIAMOND
12-Month Commitment
*Best value!
Programs
Whether in person or online, all programs include:
Professional programming
Nutrition planning & guidance
Relevant homework and corrective exercise to compliment training sessions and independent workouts
Regular check-ins to assess, re-assess, and adjust
Free access to premium nutrition tracking software & fitness app
Discounts on local quality supplements
Waived survey/LMN fee for FSA/HSA eligibility
Growing network of allied health providers for referrals
Faceted Fitness T-shirt
EMERALD
3-Month Commitment
SAPPHIRE
6-Month Commitment
*Most popular!
DIAMOND
12-Month Commitment
*Best value!
PERSONAL TRAINING
In-person training is for local clients, in a private gym space, and package prices vary based on sessions per week and length of commitment (3, 6, & 12 months).
ONLINE COACHING
For those who want the ease and simplicity of a professional designing and guiding their personalized training and nutrition, this provides freedom and flexibility to perform customized workouts at the most convenient time!
*Online training is an amazing tool that can be cost-effective and convenient, however, it is not recommended for those who are completely new to exercise and workout equipment, have never exercised before, or are in a period of physical rehabilitation.
HYBRID TRAINING
The best of both worlds- have your customized online programming and coaching, plus meet with me in person if and as needed!
What we do...
Nurture every facet of fitness holistically
Identify S.M.A.R.T. goals (specific, measurable, attainable, realistic, & timely)
Develop a plan to achieve those goals
Train with comprehensive and intelligent programming
Include accessory corrective and mobility programming
Utilize effective nutrition and lifestyle guidance that teaches one HOW to eat and maintain results to preserve autonomy and develop independence for long-term success
Stop waiting for the right time...
Life doesn't stop for us to start.
STEP 1
Know your WHY
When our reasons are bigger than our biggest excuses and tougher than our toughest obstacles, growth happens.
STEP 2
Claim Your FREE Consult
Know where you want to be vs where you currently are, and see how I can help you with SMART goals and a roadmap for the process.
STEP 3
COMMIT to the Process
It's not always easy, but it's simple. Be open to change, put in the work, and you WILL see results!
Stop waiting for the right time...
Life doesn't stop for us to start.
STEP 1
Know Your WHY
When our reasons are bigger than our biggest excuses and tougher than our toughest obstacles, growth happens.
STEP 2
Claim Your FREE Consult
Know where you want to be vs where you currently are, and see how I can help you with SMART goals and a roadmap for the process.
STEP 3
COMMIT to the Process
It's not always easy, but it's simple. Be open to change, put in the work, and you WILL see results!
What Clients Say About Faceted Fitness...
"I have had anxiety for a while now, but I do feel I can control my anxiousness when it's coming on. I'm not as mentally drained as well! Kandis listens to someone's goals along with the best way to get them there. Within a couple months I was definitely eating better and making better decisions."
Brandy Smith
Realtor, Mom of 2
Jane Doe
"I am 42 years old- I've had one-on-one personal training with Kandis, and it was AMAZING! Joining Faceted Fitness has not only helped my appearance, but I feel amazing within! It's been an exciting journey and Kandis is a great motivator. I will forever support Faceted Fitness!"
Belle Champagne
Business Owner, Busy Grandmother
Jane Doe
Book your FREE Orientation Call
Contact:
Email
[email protected]
Address
423 Archer St., Youngsville LA 70592
Phone Number:
(337) 222-3783
